Kyle tries to make amends with Hannah; Lindsay grapples with ending her relationship with Stephen; rumours spread like wildfire when Hannah receives an explosive tip from her psychic. Learn More About FM30X But before long, theres trouble in paradise. When cooking out this summer season, avoid traditional hamburgers, hot dogs, brats, or other highly processed meats for grilling. In addition to abiding by the summer nutrition tips above, sign up for the free Fit Mom Jumpstart! Amount Per Serving. However, Lindsays advice is overheard, setting off a chain reaction among the girls in the house. Meanwhile, while defending Hannahs hookup, Lindsay's harsh opinion puts her in Paige's sights. Constant arguments, yelling, insult-hurling. Carl chooses to put his cards on the table with his latest lady friend, while Lindsay has some shocking news for Everett. WebWe've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Saltgrass Steak House menu, so you can sort through and filter results based on your If you have interest in attending the open house meeting or sharing thoughts or ideas, please fill out the interest form linked here . In February 2021, it was reported that a spin-off of Summer House was in development. We are real people with jobs, responsibilities, and families working hard in the trenches and testing our tips & methods out to make sure you can stay healthy for family. Meanwhile, Everett and Lindsay are on the outs, and Stephen spills a secret that may make the "on and off" again couple turn the switch off permanently. Summer House is an American reality television series which has been broadcast on Bravo since January 9, 2017. Common Sense is the nation's leading nonprofit organization dedicated to improving the lives of all kids and families by providing the trustworthy information, education, and independent voice they need to thrive in the 21st century. Data from USDA National Nutrient Database. It contains all the expected drinking, arguing, and sexuality that you might expect to see in Bravo's reality empire. Is this a coincidence? 240-480 calories. A Lettuce Entertain You Restaurant. These cards will be distinguishable as a P-EBT 4.0 card. Carl and Lindsay, still at odds with each other, attempt to move forward with new flings of their own. Details. However, doing so can make you pack on additional calories from added sugar and unwanted pounds. [25] Southern Charm's Craig Conover made guest appearances. Our Fit Mother 30X Program (FM30X) is the answer youve been looking for. Carl brings a date to the house to spite Paige, and Tom has an emergency requiring a trip to the hospital. WebPublix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2. September 2023 | London. From beach parties and high-end social gatherings to romantic entanglements and building friendships, they enjoy their time off living the high life with the summer house they've put together. Summer vacation isn't the time for getting off track with healthy eating. Finally, a spat between Jules and Jordan escalates into a possible eviction. Ros is poured all day off the signature Ros Cart, alongside an extensive wine and handcrafted cocktail list. Erin is a wife, and a Mom to two beautiful children. 5.9 g fat. Did you know you can flag iffy content? The California-inspired menu, led by Chef Ben Goodnick, features simple ingredients sourced from local grower partnerships and sustainable products. Kyle and Amanda turn the house into a petting zoo for Kyles frat-themed 37th birthday. [8], The house in the first season is located at 90 Napeague Harbor Road, in Amagansett[9] on the western edge of Montauk. Everything kicks into high gear when Kyles revolutionary" 35th birthday party gets officially sent as Lindsay anxiously awaits the arrival of a very special guest. If youre a busy mom who wants to finally lose weight, Total fat: 3 g. Cholesterol: 0 mg. Sodium: 38.4 mg. Total carbs: 56 g. Dietary fiber: 0 g. Sugar: 40 g. Meanwhile, despite a "no couples" rule in the house, there are plenty of summer flings and romantic arguments. Details. And its Cristina vs. everyone else, as the roommates take aim at her meddling ways. Summer roll by SUSHUHOUSE contains 0 g of saturated fat and 30 mg of cholesterol per serving. Details. Serving Size 12 fl oz (355 mL) Servings Per Container 1. The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning. As if there hasnt been enough ros this summer, its time for the annual Ros Party, where Kyle meets a fellow blonde babe who may or may not be his drunken soul mate. Calcium-rich dairy foods and plant-based equivalents to consider are low-fat milk, almond milk, Greek yogurt, low-fat cottage cheese, plant-based yogurt, and reduced-fat cheese. September 2023 | London. The CDSS will begin mailing Summer P-EBT cards July 16, 2023 through August 30, 2023. The gang sit down with Andy Cohen to discuss season two shenanigans and everything that went down on and off screen. Drinking water is important but if you're working out or being active outdoors for long time periods, consider adding an electrolyte-containing drink to your hydration plan. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Title 7, Code of Federal Regulations, The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family. This summer, Sothebys is honoured to present Freddie Mercury: A World of His Own, a once-in-a-lifetime opportunity to explore the private realm of a global icon. And finally, Cristina's meddling catches up to her when Lauren and Jaclyn go on the attack. Summer roll sauce (red chili, sugar, water, turnip, carrot, salt, garlic, food starch modified caramel, chili pepper, acetic acid, color red #40, potassium sorbate as a preservative). 2%, Calcium Track macros, calories, and more with MyFitnessPal. And we arent just a team of academics sitting in an ivory tower. Kyle is enraged to find his housemates have more laid-back plans for their Saturday night; Lindsay finally receives a grand gesture from Stephen; Carl returns from Pittsburgh to find the house in shambles. The fifth season premiered on February 4, 2021. Don't let the sun and fun distract you from healthy living! Much to the chagrin of Paige and Amanda, Hannah and Luke reconcile. Erin Coleman is a registered and licensed dietitian with over 15 years of freelance writing experience. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Located in Chicago, IL, and North Bethesda, MD, Summer House brings the Erin is a wife, and a Mom to two beautiful children. WebNutritional Info Carbs 48 g Dietary Fiber 19 g Sugars 9 g Fat 45 g Saturated 9 g Polyunsaturated -- Monounsaturated -- Trans 2.5 g Protein 18 g Sodium 619 mg Potassium -- Cholesterol 23 mg Vitamin A 8 % Vitamin C 50 % Calcium 13 % Iron 17 % Percentages are Keep fresh fruits and vegetables in the house or take these nutritious foods with you to kids' sports games, vacations, and social gatherings. Its safe to move your plants outside when the outdoor temps stay consistently above 50 degrees. 0%, Iron Unlike previous seasons where filming took place over weekends throughout the summer, the format was changed for season five due to the ongoing COVID-19 pandemic. Boring. The Vanderpump Rules spin-off SUMMER HOUSE is a reality series about a group of young professionals who are spending the summer in a luxurious rental home in the Hamptons. The Town noted that the house could not be used for commercial purposes, violated town codes prohibiting four unrelated people from living in a house, and was not on the town rental registry as required in 2017.[13]. * Well send everything straight to your email in the next 5 minutes so you can see results this week. Log food: Maxwell House Smooth Bold Ground Coffee Prepared w/ water. Samantha Feher, Gabby Prescod and Chris Leoni join the main cast. Lindsay reconnects with Everett. WebFood & Beverage Nutrition Guide Valid June 27, 2022 Yard House has made an effort to provide complete and current nutrition information. WebIt includes information on the timing of payment, accounting information, use of funds, and how to return funds. The main nutrients in 1 ounce (30 grams or 1/4 cup) of shelled, dry-roasted sunflower seeds are ( 3 ): Sunflower seeds are especially high in vitamin E and selenium. suggesting a diversity update. Kyle and his housemates are back and ready to Send It! in this half-hour special reflecting on their past three summers share-housing in the Hamptons. According to our website visitors, a Sausage, Egg & Cheese Hashbrown Bowl is not a healthy and nutritious option from Waffle House, with only 25% of voters finding it to be healthy. Cant believe this show got renewed. These and other nutrient-dense foods can help you achieve or maintain your goal weight this summer season. She graduated with her Bachelor of Science degree in nutritional science from the University of Wisconsin-Madison, and completed her dietetic internship at Viterbo University in La Crosse, Wisconsin. None of the characters are likable and every episode is about the same thing alcohol crazed young adults drink too much, get mad at housemates and bed hop. Common Sense Media. Meanwhile, Paige laments her BFF Hannah falling under Lukes spell. The house prepares for their annual Fourth of July Party, and Jordan flirts with both Danielle and Lindsay. Jules Daoud and Luke Gulbranson join the main cast. There's also lots of. This summer season, especially if you're trying to get lean, focus on eating healthy for weight management by following a few important summer nutrition tips: Nutritious non-starchy vegetables to choose from include leafy greens, celery, cucumbers, tomatoes, bell peppers, mushrooms, zucchini, asparagus, broccoli, cauliflower, green beans, and onions. Danielle gets a taste of Jordan, but after their tryst, he sets his eyes on Paige. Protein. At Girls Night, the ladies break the news of Jordans true feelings to Danielle. Join the housemates as they spill the tea about what they know everyone did last summer(s). 2000 calories a day is used for general nutrition advice. Meanwhile, Jordan finally tells his housemates what he's been hiding. Its Wedding-Gate in the Summer House as Lauren confronts Carl for lying about bringing a date to a wedding. Due to the handcrafted nature of our menu items and changes to recipes, ingredients and kitchen Creamy and balanced, our 7 Leaves Taro Milk Tea is cooked daily from fresh taro and brewed in loose-leaf By Melissa Camacho, 302/2000Cal left. Restaurant Reservations and Information: (714) 671 4111 Weddings & Large Events: (714) 671 3092 | events@summithouse.com This is part of our comprehensive In this video, we will help you sort the myths from the facts to find out how much protein we need in one day depending on your goals. Learn the best times to drink water, and when you should actually avoid drinking too much water. Encourage your kids to reach for fruits and veggies in place of high-calorie and high-sugar snacks. With house parents Kyle and Amanda away at a family wedding, the kids are ready to run wild. Then as Stephen prepares to attend Gay Pride back in the city he struggles with a decision to invite Carl for support. Kyle dips his toe back into the ex-pool, despite everyones warnings. The moms' weekend comes to a close with a revealing game before the gang all heads back to the city. Inside FM30X, youll receive: There are 68 calories in 1 cup of slices of Cooked Summer Squash. Carl offers advice, but it may be too late for this "southern gentleman." Meanwhile, at Model Volleyball, Cristina serves up some juicy gossip that Jaclyn hasnt been a model friend to Lauren. Kyle and Amandas relationship feels the strain of existing in the house while Lindsay attempts to get her single summer back on track and Lauren moves on from Carl with a few new prospects. The California Department of Education Nutrition Services Division (NSD) Summer Nutrition Programs & Grants Unit is pleased to announce that the 2023 Summer Food Service Program (SFSP) annual online Mandatory Training is now available on the CDE SFSP Information web page under the Training tab. Despite everyone being on their best behavior, things soon go off the rails when Lauren calls Carl out on his dishonesty. And Stephen finally puts his issues with Carl out on the table. Track macros, calories, and more with MyFitnessPal. While drinking alcohol during summertime social gatherings might sound temping, some mixed or frozen drinks can contain up to 500 calories or more per serving. get healthy, and actually keep the pounds off for good, After Amanda ignores Kyle all week, he desperately waits outside of her office to confront her. Writer, The Fit Mother Project However, if your sweat session lasts more than 60 minutes, choose a sports drink or gel in addition to water to keep your electrolytes balanced and energy levels high. [10] Filming took place in private spaces though in the area. Keep track of calories burned or minutes of exercise daily, set goals, and keep yourself accountable for meeting them. Adjust limits for Violence & Scariness in your kid's entertainment guide. Date: Thursday, May 18, 2023. Kyle Cooke, Cristina Gibson, Lindsay Hubbard, Stephen McGee, Carl Radke, Jaclyn Shuman, Everett Weston, Ashley And at long last, the Wirkus parents meet the infamous Carl. Nutrition Facts. Lingering emotions between Kyle and Amanda lead to a fight where Amanda admits that she has cold feet when it comes to moving in together and she issues a tough ultimatum. Common Sense Media's unbiased ratings are created by expert reviewers and aren't influenced by the product's creators or by any of our funders, affiliates, or partners. A good way to determine if you're getting enough fluids is to look at your urine. Kyle asks for Amanda's father's blessing for an engagement, but after getting a lukewarm response, begins to rethink his proposal to Amanda. As the drama between Lindsay and Cristina reaches its breaking point, someone may be evicted from the Summer House. The roommates must come together to throw a race for charity, but not everyone will make it out in one piece. The CDSS will begin mailing Summer P-EBT cards July 16, 2023 through August 30, 2023. Kyle's birthday party ends with a disruption from Lindsay. A blast from the past and an unlikely source help ease Carls loneliness. Share the post "The Plant Mom Shares 6 Tips For Summer House Plants", Item of the Week: Good Night Magnesium Lotion, The Plant Mom Shares 6 Tips For Summer House Plants, Clean Beauty Sustainable Fashion and Lifestyle Tips, Metabolic Health, the CDC + Americas Underlying Comorbidities for COVID-19, Let's Talk About Peptide Therapies + Why They Will Continue To Trend In 2023, 12 Clean Beauty Essentials To Brighten Up The End Of Winter, Dave Asprey On Anti-Nutrients + The Deficiency No One Is Talking About, The Truth About Kegels + What Women Really Need To Know About The Pelvic Floor, Anne Hathaway's Trainer On Calorie Deficits, Emotional Health + Her Recent Glow Up, Our 2023 Wellness Trend Report: Longevity, Trend Fatigue + Regenerative Everything. Consider protein-rich smoothies to keep you full, increase your metabolism, and help you maintain lean muscle without added sugar and other empty calories. 280 calories. Log food: Mountain House Ground Beef Freeze dried. Luke thinks a flirtatious flower delivery will get his relationship with Ciara back on track, only to find himself deeper in the friendzone. It's America's birthday, and what better way to celebrate than ros all day! Carl tries to push his relationship forward with Paige; however Paige isnt sure Carl checks off all her boxes. The summer starts off with a bang when Carl takes his friendship with Lindsay to the next level. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Finally, as the end of the summer nears, barbs are exchanged at the first-ever house roast, but not everybody can take the heat. Daily values are based on a 2000 calorie a day diet. Meanwhile, Hannah and Amandas friendship takes a turn for the worse. We won't share this comment without your permission. Bloomscape (the modern garden center delivering the largest variety of quality houseplants directly from the greenhouse) has some practical advice on moving indoor plants outside during the summer months, in case its a fit for anything youre working on. Maintaining electrolyte balance is important when you're sweating a lot, especially in the hot summertime heat. 3.7 g protein. Prior to beginning her career in medical content writing, Erin worked as Health Educator for the University of Wisconsin-Madison Department of Internal Medicine. Sodium 1790 mg. 510/2300mg left. But, if you keep these summer nutrition tips in mind, you'll optimize your health, wellness, and overall quality of life! How does this food fit into your daily goals? Fisherman's Platter Dinner 1130 Fisherman's Platter Dinner - no clams 910 The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning. It's the final weekend of summer and the house throws a massive blow-out luau .Ashley's husband arrives from California just as everyone is at odds with each other. Keep carrot sticks, celery sticks, cherry tomatoes, cucumber slices, bell peppers, or other favorite fresh veggies in your fridge (washed and ready to eat for family members to grab). Learn More About FM30X. Back from Alabama, Stephen is ready to take his fling more seriously but struggles with mixed signals and Carl asks for permission to let a new love interest spend the night. Let us know what you think! Kyle Cooke, Cristina Gibson, Lindsay Hubbard, Stephen McGee, Carl Radke, Jaclyn Shuman, Everett Weston, Ashley Wirkus, and Lauren Wirkus are introduced as cast members. Excessive alcohol consumption can contribute to unwanted weight gain, as alcohol contains 7 calories per gram (versus 4 calories per gram each in carbohydrates and protein). WebBuild your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. What you willand won'tfind in this TV show. Before Carl can make a decision about Lindsay, another girl right under Lindsays nose offers temptation that might be too much for Carl to bear. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. So how much water is enough? Order a vegetable salad topped with chicken, fish, shrimp, eggs, or another protein-rich food, Don't order fried foods (onion rings, French fries, mozzarella sticks, fried chicken, etc. Common Sense Media reviewers include writers, editors, and child development experts. Nuts or seeds Dried or fresh fruit Low-sodium turkey jerky Hummus with pretzels, veggies, Ciara, Luke and Hannah revisit the unraveling of their love triangle; Lindsay admits what Stravy was really doing in the house when he claimed to be working; the housemates confront Hannah about her recent statements in the press and on podcasts. Carl's mom comes to the summer house and delights Paige, and Hannah finally takes the next step with British Dave. Meanwhile, Lindsay enjoys her freedom by having her way with a man on horseback at a polo event, as Lauren and new housemate, Danielle, navigate their complicated feelings about sharing a summer house with their common ex, Carl. There's also lots of strong language and bleeped cursing. Amanda, Kyle and their housemates celebrate Kyle's 36th birthday at a Monte Carlo night. If youre a busy mom who wants to finally lose weight, 1 cup. Aim to drink 2-4 cups of water when you wake up and 2 cups of water before meals to stay hydrated and reduce your risk of overeating. Fat. Summer roll by SUSHUHOUSE nutrition facts and analysis.. Meanwhile, a night of passion leaves one housemate feeling satisfied, but others feeling betrayed. Please enable JavaScript in order to use this website. And Kyle and Amanda are under tremendous strain from their housemates who have had enough of their drama. And no matter the weather, the bright and airy vibes always fill the atmosphere. Carl struggles with meeting his sales quota. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Summer sausage? A Hamptons White Party turns into a messy affair when Kyle blows up at his ex-girlfriend Amanda over a lip-syncing scandal. WebThere are 100 calories in 3 pieces (112 g) Sushi House Summer Roll; click to get full nutrition facts and other serving sizes. Even if you eat a well-balanced diet, nutritional deficiencies can sometimes still occur. [12] However, the Town of East Hampton denied permission to shoot at the same house on the Montauk/Napeague line. Kyle makes a romantic gesture to woo Amanda. Even sun-loving plants can get a sunburn! But when Danielle drops a bomb during a girls day, everything comes to a head as the crew celebrates the countrys independence in glorious fashion. Prepping meals comes in handy any time of year, but especially during the summer when you're likely always on the go, vacationing, or busy with kids' activities. Nutrition labels presented on this site is for illustration purposes only. Choose lean (skinless) poultry, fish, seafood, or very lean organic steaks instead to optimize healthy weight management and lower your risk of obesity, cancer, and other chronic diseases. Or, prepare veggies to grill. Everyone returns to the Hamptons ready to celebrate Kyles birthday weekend. Kyle Cooke, Lindsay Hubbard, Stephen McGee, Carl Radke, and Lauren Wirkus returned from the first season, with Amanda Batula, Amit Neuman, and Daniella Olivera joining the main cast. Date: Thursday, May 18, 2023. This 4th of July there are fireworks in and out of the house as Lauren and Carl's relationship heats up in the bedroom, while Kyle juggles two girls at one party. Hannah Berner did not return. B.S. WebChicken Shawarma. With Lindsay in Mexico, Carl invites his new fling to the house. Every time I see it playing on Bravo, I say out loud I hate that show. I dont often switch off Bravo but this show does it. However, the real war begins when Kyle innocently calls a house meeting to discuss chores. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Weigh yourself daily, or as much as possible, to stay on track with weight loss or healthy weight management. Hannah invites her old pal Jordan for the weekend and the housemates are shocked to learn that he has a romantic history with someone in the house. Meanwhile, Carl and Paige's growing flirtation leads Carl to violate his cardinal Summer House rule. Whether youre in for date night, a family get-together, or brunch with friends, summer is waiting for you on the other side. Your privacy is important to us. That way if too much of the food offered is unhealthy, you can fall back on your nutritious side dish as a go-to-option for staying lean. Carbs. See below: Get some sun, but not too much: While almost all indoor foliage plants can go outside and will love the fresh outdoor air, its important to keep in mind the intensity of the sunlight. Fruit smoothies make excellent pre- and post-workout nourishment for you, your spouse, and your children. Start by placing your plant in a shady area for a few hours each day, and slowly increase the outdoor time over 7-10 days. Drink water often during physical activity. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Carl and Stephen confront their unresolved issues. Studies show that self-monitoring is important for optimal health, weight loss, and healthy weight management. A summer nutrition tip that often comes in handy includes planning out weekly meals by: Meal prepping during the summer is a good time to do so, but continue this healthy habit all year long if you can! Fans of this kind of reality formula may like it, but if you're not one of them, Summer House will be pretty boring. She graduated with her Bachelor of Science degree in nutritional science from the University of Wisconsin-Madison, and completed her dietetic internship at Viterbo University in La Crosse, Wisconsin. While fasting can aid in weight loss in the short term, skipping meals generally isn't the best idea. WebThe Vanderpump Rules spin-off SUMMER HOUSE is a reality series about a group of young professionals who are spending the summer in a luxurious rental home in the Hamptons. When Kyle reveals he's ready to propose to Amanda, Stassi cautions not to proceed in haste. This summer, Sothebys is honoured to present Freddie Mercury: A World of His Own, a once-in-a-lifetime opportunity to explore the private realm of a global icon. Located in Chicago, IL, and North Bethesda, MD, Summer House brings the sunshine all year round. Carl and Paige go on a date in the city, but Paige still isnt sure if Carl is marriage material. Cast members are professionals; all Caucasian, mos. A preview of Winter House season one appeared after the season finale on April 22, 2021. With Hannah distracted by Luke, Paige and Amanda dont hesitate to throw her under the bus. On June 11, 2019, it was reported that Danielle Olivera and Jordan Verroi would not return to the fourth season's main cast. While Lindsay and Carl try to repair whats left of their friendship, Luke and Hannahs ongoing flirtation leads to their first date reaching new heights.Meanwhile, its a house divided for Girls and Guys Night. Too much rain can leech the soil of nutrients, and plant food will replenish those lost nutrients. Percentages are based on a diet of 2000 calories a day. Time: 5:00-6:30. Common Sense and other associated names and logos are trademarks of Common Sense Media, a 501(c)(3) nonprofit organization (FEIN: 41-2024986). Social gatherings, family vacations, and other events can provide a lot of temptations. Jordan finally meets a girl he'd bring home to mom and Kyle is unimpressed when Paige finally sleeps in Carl's bed without Carl. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Also joining the group are Lindsays' roommate Cristina Gibson and newcomer Carl Radke. Our natural, locally raised chicken is marinated in low-fat yogurt emboldened with our chefs highly top-secret blend of 12-spice & herb mix. In an effort to move on from Everett, Lindsay goes on a date with Peyman. VIP email coaching where well personally walk you through the program. Did you know you can flag iffy content? [25] Kyle Cooke, Lindsay Hubbard, Carl Radke, Amanda Batula, Danielle Olivera, Paige DeSorbo, Ciara Miller, and Mya Allen all returned, joined by Samantha Feher, Chris Leoni, and Gabby Prescod. Generally speaking, eating at home is healthier than going to a restaurant but you can still stay healthy and lean by ordering smart when dining out. WebComprehensive nutrition resource for Hickory House. Tensions are running high in the house after the craziness of the 4th of July party, and Lindsay finds herself in the middle of the drama after Laurens cake-to-Carls-face meltdown. Predictable reality show about rich folks in the summer. Carbs. Doing so helps satisfy your sweet tooth without the extra calories, keeps electrolytes balanced, aids in healthy weight management, and helps you and your family meet daily vitamin, mineral, and fiber needs. Protein. Only time will tell if Lukes plan to juggle two girls under one roof is a good one. * Percent Daily Values are based on a 2,000 calorie diet. Thats why our Fit Mother Project staff-writers are all trained professionals in the field of health and wellness (registered dieticians, licensed personal trainers, and licensed physicians) see the full team here. Kyle Cooke, Cristina Gibson, Lindsay Hubbard, Stephen McGee, Carl Radke, Jaclyn Shuman, Everett Weston, Ashley Wirkus, and Lauren Wirkus were introduced as cast members. 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