A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2 flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Lunch #4 $7.99. Served with your choice of garlic mashed potato or white rice. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. A better appetizer choice would be a bowl of soup. Served with lettuce, tomato, rice, and beans. 1 chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. One taco, one enchilada, served with rice and beans. Cooked with onions and bell peppers. Activity Needed to Burn: 150 calories 23 Minutes of Cycling In addition, even though the U.S. government guaranteed fair wages, many employers ignored the guidelines and paid less to Mexican labourers. Sorry, we dont have photos for this restaurant right now. Served with your choice of mixed veggies or french fries. Mexico had been experiencing economic, political, and social problems since the Mexican Revolution (191020). Access hundreds of thousands of recipes that are healthy and easy to make. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. Served with Mexican rice and a Mexican salad. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream. Fish marinated in lime juice, mixed with onion, cilantro, tomato, jalapeo, and cucumber. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Cup of our house-made chicken tortilla soup and a house salad. Steak or shrimp for extra charge. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. and rice beans. Address: 2945 Wimsatt Ct, Owensboro, KY 42303 Phone: (270) 686-3410 Website: http://www.elbraceromexican.com/ View on Map Photo Gallery Related Web Results El Bracero Mexican Grill menu - Owensboro - Allmenus Restaurant menu, map for El Bracero Mexican Grill located in 42303, Owensboro KY, 2945 Wimsatt Ct.. El Bracero of Owensboro | Facebook New. Topped with lettuce, tomato, cheese, and sour cream. However, many items on the menu of a Mexican restaurant contain high amounts of sodium and saturated fat, according to the American Heart Association 123. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Tacos can make a healthy Mexican food choice if you fill them with healthy options. Two enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with Cheddar cheese poblano and habanero pepper. Track macros, calories, and more with MyFitnessPal. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. Served with Mexican rice and black beans. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. Under the Bracero Program the U.S. government offered Mexican citizens short-term contracts to work in the United States. However, both migrant and undocumented workers continued to find work in the U.S. agricultural industry into the 21st century. Covered with lettuce, tomatoes, and sour cream. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. Mexican Style Tortilla Soup Sopa De Tortilla. If you have any questions feel free to contact us. Served with Mexican rice and black beans. Cheese nachos topped cochinita pibil slow roasted pork, topped with pickled red onion and pico de gallo. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. Please select which sections you would like to print: Also known as: Mexican Farm Labor Program. The menu for El Bracero of Clarksville Morris Rd may have changed since the last user update. Sorry, we dont have photos for this restaurant right now. million verified professionals across 35 million companies. Topped with lettuce and cheese. The Red River Salad makes a better salad choice at Don Pablo's, with 758 calories, 41 g of fat, 47 g of carbohydrates, 8 g of dietary fiber, 53 g of protein and 1,263 g of sodium without salad dressing. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. During U.S. involvement in World War I (191418), Mexican workers helped support the U.S. economy. Restaurants near El Bracero of Clarksville Morris Rd in Clarksville, restaurant menus for Clarksville, Tennessee, lunch menu for el bracero of clarksville morris rd, el bracero of clarksville morris rd in clarksville review, el bracero of clarksville morris rd menu photos, el bracero of clarksville morris rd in clarksville. Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Served with rice. Three enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Beef, Salted. Vanilla ice cream covered with a crunchy coating, deep fried dusted with cinamon sugar, drizzled with chocolate. The pay for Mexican citizens would be the same as for U.S. citizens working the same job in the same area (although in most cases the pay was still not enough to make a decent living). Three flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. Click here to learn more. Served with white rice and black beans. No credit card required. Traditional pork tamale served in the corn husk. 3 shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. El Bracero. Grilled chicken and melted cheese stuffed between two flour tortillas served with lettuce, Pico de Gallo and sour cream. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. Welcome to El Bracero Mexican Restaurant . Chips with cheese and a variety of toppings. Salted Authentic Mexican Tortilla Chips. USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapenos and served with your choice of french fries or mixed veggies. Melted cheese, chorizo and roasted poblano pepper strips. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. Served with one beef taco supremo. Chevy's carnitas crispy taco contains 270 calories, 12 g of total fat, 4 g of saturated fat, 230 mg of sodium, 27 g of carbohydrate, 3 g of fiber and 16 g of protein. Omissions? A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. Sirved does not guarantee prices or the availability of menu items. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. 4100 Franklin St. Michigan City, IN 46360 (Map & Directions) (219) 872-0760. Sauteed mushrooms, onions, bell peppers, zucchini, squash, carrots, broccoli and cauliflower. Smothered with cheese sauce and served with rice, beans, lettuce, sour cream, and pico de gallo. El Sazon De El Bracero 2. Por cierto, algunos hombres ganaron suficiente dinero como para construir viviendas, comprar tierra . Fresh shrimp cooked in a spicy salsa ranchera, served with white rice and salad. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. A bed of rice topped with black beans, lettuce, roasted corn vegetable mix, pico de gallo, your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa verde, salsa ranchera or salsa bang bang. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. Carnitas Plate $14.99. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Panfried hamburger beef: 230 calories per 3 ounces. Lunch #3 $8.49. Served with your choice of mixed veggies, Mexican rice or French fries. Served with rice. Served with Mexican rice. How does this food fit into your daily goals? Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. Tender strips of marinated grilled chicken, cooked with sauteed onions, green bell pepper, and red bell pepper. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. Unable to solve these problems, the U.S. government ended the Bracero Program in 1964. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of home made mashed potato or white rice. With the onset of World War II (193945), the United States was once again in need of extra workers. Three corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. 1. Meanwhile, there were not enough workers to take on agricultural and other unskilled jobs. They write new content and verify and edit content received from contributors. Melted cheese, chorizo and roasted poblano pepper strips. Seasoned ground beef and pico de gallo smothered in cheese sauce. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. While every effort has been made to follow citation style rules, there may be some discrepancies. Coupons - El Bracero Mexican Coupon - Fajitas Any dinner Fajitas (must show at time of order) Not good with any other discounts! Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Fresh shrimp cooked in a spicy broth of fresh chopped onion, tomato, cucumber, avocado and cilantro. Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. Three sirloin steak tacos served on corn tortillas with a side of Pico de Gallo, tomatillo sauce, rice, and charro beans. Topped with cheese, salsa and your choice of ground beef or shredded chicken. How does this food fit into your daily goals? This was especially true for the undocumented Mexican labourers who also arrived. Shredded chicken, Pico de Gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. As a result, many of the countrys citizens immigrated to the United States. Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Served over a bed of rice and covered with our special cheese sauce. Restaurants near El Bracero of Clarksville Morris Rd in Clarksville Add steak or shrimp for extra charge. Linguini pasta mixed with tender marinated chicken. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. Many taco salads are served in a fried tortilla shell that contains more than 1,000 calories. Rice, beans, lettuce, guacamole, sour cream and Pico de Gallo. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Topped with your choice of salsa ranchera or salsa verde. Calorie breakdown: 52% fat, 32% carbs, 17% protein. Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, mexican salad and warm flour tortillas. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 1250 calories Looking for a particular El Bracero employee's phone or email? A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Steak or shrimp for extra charge. A large quesadilla suffed with grilled chicken cooked with sauteed onions, and bell peppers, served with lettuce, tomato and sour cream. A large quesadilla stuffed with grilled chicken cooked with sauted onions, and bell peppers, served with lettuce, tomato, and sour cream. Burrito stuffed with your choice of ground beef, shredded chicken or beef tips, served with rice, lettuce, tomato, onion, and fresh avocado. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Our editors will review what youve submitted and determine whether to revise the article. Served with rice and beans. A cheese quesadilla stuffed with sauteed mushrooms, zucchini, squash, carrots, broccoli, and cauliflower. Meat cheese enchilada,pancake style topped with 2 eggs salsa ranchera salad. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Visit them in Clarksville today and try their coffee to enjoy yummy food with the whole family! Welcome to El Bracero Mexican Restaurant We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience.We welcome your visit to our website and appreciate your interest in our services. There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. Served with white rice and black beans. or "How many meals a day should you eat?" Six inch quesadilla filled with cheese, served with rice and beans. Served with lettuce, sour cream, and tomatoes. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. Add ground beef or shredded chicken for extra charge. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with French fries or mixed veggies. Two shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. Seasoned french fries topped with tender carne asada, pico de gallo, cheese sauce and sour cream. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Three enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Served with Mexican rice and black beans. Please check with the appropriate physician regarding health questions and concerns. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of homemade mashed potato or white rice. 2 shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. The Mexican government had two main reasons for entering the agreement. Grilled or fried. 2 enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with cheddar cheese poblano and habanero pepper. Grilled chicken and melted cheese stuffed between 2 flour tortillas served with lettuce, pico de gallo and sour cream. Served with rice and beans. Updates? Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato and mixed vegetables. At El Bracero Authentic Mexican Restaurant, we pride ourselves on bringing authentic Mexican flavors and dishes from Mexico to Indiana. New. Corn tortilla tacos topped with chopped onion and fresh cilantro. These enticements prompted thousands of unemployed Mexican workers to join the program; they were either single men or men who left their families behind. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Sauteed spinach topped with cheese sauce. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa, and creamy chipotle ranch. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Topped with your choice of salsa ranchera or salsa verde. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. With the mounting unrest, a number of Mexican immigrants voluntarily returned to Mexico. Cheese nachos topped cochinita pibil slow roasted pork, topped with pickled red onion and Pico de Gallo. Between 1942 and 1964, an estimated two million Mexican men came to the United States on short-term labor contracts. Carbs. Fill it with steak, black beans, tomato salsa and cheese for only 455 calories, 17 g of fat, 7 g of saturated fat, 1,390 mg of sodium, 33 g of carbohydrates, 8 g of dietary fiber and 47 g of protein. Extra tortilla for extra charge. Four enchiladas, one ground beef, one shredded chicken, one bean, one cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Get contact details including emails and phone numbers Three shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. One chicken burrito and one chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, Pico de Gallo and fresh avocado. Cup of our house-made chicken tortilla soup and a house salad. Add pineapple for extra charge. Topped with lettuce and cheese. Some of our articles and other content are still available to view. Hard or soft. Cooked with onions and bell peppers. Served with your choice of garlic mashed potato or white rice. Ceviche, camarones a la diabla and fish filet served with white rice and salad. Served with homemade mashed potato. Served with white rice and black beans. 1 grilled fish filet, 4 grilled shrimp, served with white rice and mixed veggies. Served with white rice and black beans. Grilled chicken tossed with mix of lettuce, crispy tortilla, cucumber, tomatoes, red onions, roasted corn, served with creamy chipotle or cilantro lime vinaigrette. A little-known chapter of American and Mexican history, the bracero program touched the lives of countless men, women, families, and communities. Lorem ipsum dolor sit amet consectetur adipisicing elit. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. El Bracero Mexican Restaurant has incredible selection of mexican food. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Sirloin steak tacos served on corn tortillas with a side of pico de gallo, tomatillo sauce, rice, and charro beans. Have you ever asked yourself, "How much weight can I lose in a month?" Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations To meet this need, the U.S. and Mexican governments created the Bracero Program. 3 corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. b. farm labourer (United Kingdom) Los braceros requieren de mucha fuerza fsica para trabajar en el campo.Farm labourers need a lot of physical strength to work in the fields. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Steak or shrimp for extra charge. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 1. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Char-grilled half pund USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapeos and served with your choice of French fries or mixed veggies. Have you ever asked yourself, "How much weight can I lose in a month?" Percentages are based on a diet of 2000 calories a day. Grilled steak, chicken and shrimp cooked with onions, green bell pepper, and red bell peppers. Add chorizo for extra charge. A crispy flour tortilla filled with grilled chicken, cooked with onion, green and red bell pepper, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce.
