S) Tj 155.25 0 TD 0 Tc 0 Tw (o ) Tj -403.5 -13.5 TD 0.25 Tc (you) Tj 17.25 0 TD -0.0851 Tc 0.4942 Tw (\222ll have learned that those particular people won\222t fit easily with your) Tj 333 0 TD -0.1274 Tc 0.6274 Tw ( new lifestyle.) Tj 46.5 0 TD 0 Tc 0 Tw ( ) Tj -176.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0867 Tc 0.3992 Tw (You get a space unclouded by alcohol to further develop your res) Tj 315.75 0 TD -0.1342 Tc 0.3217 Tw (olve for a new ) Tj -315.75 -14.25 TD -0.0414 Tc 0 Tw (lifestyle,) Tj 41.25 0 TD -0.2313 Tc 0.4813 Tw ( to work out) Tj 57.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD 0.0129 Tc -0.0129 Tw (your own) Tj 45 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD -0.0831 Tc 0.8331 Tw (drinking ground) Tj 78 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1133 Tc 0.1133 Tw (rules and ) Tj 46.5 0 TD -0.0335 Tc 0.0335 Tw (control strategies) Tj 81.75 0 TD -0.069 Tc 0.319 Tw (, and to ) Tj -361.5 -13.5 TD 0.048 Tc -0.048 Tw (get them) Tj 41.25 0 TD -0.1929 Tc 0.7554 Tw ( firmly in mind. ) Improve employee performance and productivity. Tj 294 0 TD 0 Tc 0 Tw ( ) Tj -294 -13.5 TD ( ) Tj 0 -14.25 TD -0.0436 Tc 0.0436 Tw (Besides these quantit) Tj 100.5 0 TD 0.543 Tc 0 Tw (at) Tj 9.75 0 TD -0.1057 Tc 0.2932 Tw (ive limits, there are ) Tj 94.5 0 TD -0.026 Tc -0.724 Tw (key ) Tj 20.25 0 TD -0.0577 Tc 0.8077 Tw (attitude and li) Tj 66.75 0 TD -0.0825 Tc 0.2325 Tw (festyle factors that go with ) Tj -291.75 -13.5 TD -0.0492 Tc 0.1992 Tw (and sustain moderate drinking behavior. ) Tj -430.5 -14.25 TD -0.1656 Tc 0.1656 Tw (Those ) Tj 32.25 0 TD -0.388 Tc 0 Tw (who) Tj 20.25 0 TD -0.0776 Tc 0.4526 Tw ( do make it an issue often turn out to hav) Tj 195.75 0 TD -0.0182 Tc 0.1432 Tw (e drinking issues of their own. Drinking larger amounts) Tj 239.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD (o) Tj 6 0 TD 0.0153 Tc -0.0153 Tw (r too quickly) Tj 60.75 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD -0.0043 Tc 0.1543 Tw (brings on loss of ability ) Tj -318 -14.25 TD -0.1455 Tc 0.8955 Tw (to fu) Tj 22.5 0 TD -0.0669 Tc 0.3794 Tw (lly experience what is going on, loss of control, and other negative effects.) Tj 6 0 TD -0.0275 Tc 0.0275 Tw (With that clear picture of what) Tj 146.25 0 TD -0.0949 Tc 0.6574 Tw ( moderation looks like, c) Tj 119.25 0 TD -0.2508 Tc 0 Tw (onsid) Tj 26.25 0 TD -0.0807 Tc 0.0807 Tw (er whether ) Tj -339.75 -14.25 TD -0.0254 Tc 0.0254 Tw (moderation or abstinence ) Tj 123.75 0 TD -0.0156 Tc 0 Tw (seems) Tj 29.25 0 TD -0.0656 Tc 0.2906 Tw ( the better objective for you. Moderation can be used within an improvement cycle: before assessment. Just getting alcohol completely out of your life for ) Tj 0 -13.5 TD -0.0588 Tc 0.2463 Tw (awhile can reinforce your self) Tj 141.75 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD 0.072 Tc (control) Tj 33.75 0 TD 0.0287 Tc 0.2213 Tw (. One good technique for dealing with the ) Tj 285 0 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD -0.0984 Tc (alone) Tj 27 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.1767 Tc 0.6767 Tw ( times is to fill those ) Tj -321 -14.25 TD -0.0354 Tc 0.0354 Tw (times with activities) Tj 96 0 TD 0.0075 Tc 0.3675 Tw ( \(we\222ll discuss the importan) Tj 133.5 0 TD 0.2745 Tc -0.2745 Tw (ce of) Tj 23.25 0 TD 0.25 Tc 0.5 Tw ( non) Tj 21 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.022 Tc 0.172 Tw (drinking interests shortly\), so as ) Tj -278.25 -13.5 TD -0.0791 Tc 0.3879 Tw (to distract yourself. (PDF) Experience, Knowledge, on Financial Behavior, Mediation of Loc These results are in line with findings in the strategic management domain (Aguinis, Edwards, and Bradley 2017) and suggest that a substantive proportion of published moderation effects under investigation might be biased downward (because of the widespread use of the means method) and/or underpowered (because of moderation analysis in small . Start on a ) Tj 54 0 TD -0.0457 Tc 0.2707 Tw (period of abstinence of 30 days or more, to experience t) Tj 268.5 0 TD 0.0273 Tc -0.0273 Tw (he positiv) Tj 46.5 0 TD 0.0645 Tc -0.0645 Tw (es of ) Tj -411 -13.5 TD 0.25 Tc 0 Tw (non) Tj 17.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0265 Tc 0.0265 Tw (drinking. Keeping a calendar marked with the 3) Tj 411 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (4 ) Tj -426.75 -14.25 TD -0.132 Tc 0.582 Tw (days a week you may drink) Tj 131.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.0993 Tc 0.3672 Tw ( will at least show you that there are oases in the desert. PDF Moderation in management research: What, why, when and how. Tj 163.5 0 TD 0 Tc 0 Tw ( ) Tj -163.5 -13.5 TD -0.0555 Tc 0.3283 Tw (d. Develop your own personal rules that will keep your drinking moderate.) Learn skills to control drinking on occasions whe) Tj 249 0 TD -0.111 Tc 0.361 Tw (n you do drink.) If it doesn\222t make you feel good, the chances are you won\222t stay with it.) Similar to what we did with the earlier editorial about mediation analysis, this editorial addresses seven key issues related to moderation and provides guidelines to justify the inclusion of. Tj 94.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -97.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0589 Tc 0.2795 Tw (For social situations in which heavy drinking is the order of the day, at bars or with cert) Tj 420 0 TD 0.112 Tc -0.112 Tw (ain ) Tj -420 -14.25 TD -0.0453 Tc 0.2953 Tw (people, you\222d best simply) Tj 123 0 TD -0.0224 Tc 0.2724 Tw ( avoid those. ) Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -390 -13.5 TD 0.0703 Tc -0.0703 Tw (For Both) Tj ET 122.25 321.75 42.75 0.75 re f BT 165 324 TD -0.0905 Tc 0.3048 Tw (: Do not drink on more than 3) Tj 142.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0877 Tc 0.3377 Tw (4 days per week.) It\222s vital to obey your state\222s driving blood alcohol l) Tj 315 0 TD -0.1188 Tc 0.1188 Tw (imit, ) Tj -412.5 -14.25 TD -0.15 Tc 0.525 Tw (and the safest practice is) Tj 116.25 0 TD -0.0065 Tc 0.1136 Tw ( not to drink and drive at all.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (9) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.107 Tc 0.4532 Tw (can get a little slack while you\222re working on it, so that the spous) Tj 312 0 TD -0.0347 Tc 0.2847 Tw (e doesn\222t go ballistic) Tj 99.75 0 TD 0 Tc 0 Tw ( ) Tj -411.75 -13.5 TD -0.1024 Tc 0.4774 Tw (every time there\222s a glass in your hand. ) USING MODERATION The purpose of moderation is to make consistent, valid, evidence-based decisions. Tj 238.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -368.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0337 Tc 0.0337 Tw (Control thirst) Tj 66 0 TD /F0 12 Tf 0 Tc 0 Tw ( ) Tj 3 0 TD 0.75 Tw (by h) Tj 20.25 0 TD 0.0287 Tc 0.3463 Tw (aving a non) Tj 55.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0231 Tc 0.0231 Tw (alcoholic drink ) Tj 75 0 TD -0.0523 Tc 0.2023 Tw (before or in a drinking occasion.) Tj 362.25 0 TD 0 Tc 0 Tw ( ) Tj -362.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0879 Tc 0.2379 Tw (Abstinence has the advantages of ) Tj 162 0 TD 0.213 Tc -0.213 Tw (a\) ) Tj 12.75 0 TD -0.0286 Tc 0.2786 Tw (taking you completely away from the drin) Tj 201.75 0 TD 0.1035 Tc -0.1035 Tw (king ) Tj -376.5 -13.5 TD -0.1245 Tc 0.1245 Tw (problem, ) Tj 45 0 TD 0.252 Tc -0.252 Tw (b\) ) Tj 13.5 0 TD -0.0414 Tc 0.7914 Tw (being much m) Tj 68.25 0 TD -0.0281 Tc 0.2156 Tw (ore simple and clear to carry out, and ) Tj 182.25 0 TD -0.162 Tc 0.162 Tw (c\) ) Tj 12 0 TD -0.018 Tc -0.132 Tw (saving all the cost of ) Tj -321 -14.25 TD -0.0733 Tc 0.4483 Tw (alcohol. Tj 364.5 0 TD 0 Tc 0 Tw ( ) Tj -364.5 -13.5 TD ( ) Tj 0 -14.25 TD -0.0738 Tc 0.4488 Tw (Managing Your Triggers) Tj ET 86.25 652.5 119.25 0.75 re f BT 205.5 654.75 TD 0 Tc 0 Tw ( ) Tj -119.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.1316 Tc 0.5602 Tw (Now we come to a most important step) Tj 187.5 0 TD -0.0835 Tc 0.271 Tw (, coming up with ) Tj 84.75 0 TD -0.0713 Tc 0 Tw (specific) Tj 36.75 0 TD -0.166 Tc 0.666 Tw ( ways to ) Tj 44.25 0 TD -0.095 Tc 0 Tw (manage) Tj 36.75 0 TD -0.08 Tc -0.17 Tw ( each of ) Tj -390 -13.5 TD -0.1435 Tc 0.8935 Tw (your importa) Tj 62.25 0 TD -0.0177 Tc 0.0177 Tw (nt trigger situations) Tj 93 0 TD 0 Tc 0 Tw (.) Tj 3 0 TD ( ) Tj -378 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.1875 Tc 0 Tw (Self) Tj 18 0 TD -0.246 Tc (-) Tj 3.75 0 TD -0.084 Tc (Talk) Tj 21.75 0 TD /F0 12 Tf -0.0769 Tc 0.4178 Tw ( during drinking about your limits, how well you are managing, etc.) A pace) Tj 66.75 0 TD -0.0408 Tc 0.2908 Tw ( of not more than one drin) Tj 125.25 0 TD -0.1115 Tc 0.54 Tw (k per half hour helps with that. ) Tj 3 0 TD ( ) Tj 3 0 TD ( ) Tj -369 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.126 Tc 0 Tw (Diluting) Tj 39 0 TD /F0 12 Tf 0 Tc ( ) Tj 3 0 TD -0.0053 Tc 0.3803 Tw (alcohol by having lower alcohol) Tj 154.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0111 Tc 0.0111 Tw (content ) Tj 38.25 0 TD 0 Tc 0 Tw (drinks) Tj 30 0 TD (.) To be a moderator, ) Tj T* -0.039 Tc 0 Tw (pe) Tj 11.25 0 TD -0.1015 Tc 0.5234 Tw (r the limits, you no longer can drink every day. Tj 357 0 TD -0.138 Tc 0.3255 Tw ( And a habit ) Tj -379.5 -13.5 TD -0.0414 Tc 0.0414 Tw (of drinking) Tj 53.25 0 TD -0.0649 Tc 0.3863 Tw ( larger amounts blunts the ability to feel the positive effects of smaller amounts. ) *Bible Memorization MADE EASY for Children (Vol.1)* _Get the - TikTok Six Methods for Latent Moderation Analysis in Marketing Research: A Tj 60 0 TD 0 Tc 0 Tw ( ) Tj -391.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0405 Tc 0 Tw (Counting) Tj 45 0 TD /F0 12 Tf -0.1035 Tc 0.1035 Tw (, to keep t) Tj 46.5 0 TD -0.0986 Tc 0.8486 Tw (o your guidelines.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (5) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.02 Tc 0.02 Tw (Building Commitment) Tj ET 86.25 721.5 108 0.75 re f BT 194.25 723.75 TD 0 Tc 0 Tw ( ) Tj -108 -13.5 TD ( ) Tj 0 -14.25 TD 0.056 Tc 0.694 Tw (To h) Tj 21.75 0 TD -0.0711 Tc 0.4461 Tw (elp build the commitment to carry through with successful change, it\222s helpful to go ) Tj -21.75 -13.5 TD -0.0556 Tc 0.29 Tw (through two very personal exercises. Tj 88.5 0 TD 0 Tc 0 Tw ( ) Tj -417 -13.5 TD ( ) Tj 0 -14.25 TD /F2 12 Tf -0.0413 Tc 0.4163 Tw (\223Controlling Your Drinking\224) Tj 141.75 0 TD /F0 12 Tf -0.0633 Tc 0.2133 Tw ( by Miller & Munoz is particularly strong on discussing ) Tj -141.75 -13.5 TD -0.0699 Tc 0.3199 Tw (alternative activities to drinking.) To hel) Tj 177 0 TD -0.0763 Tc 0.493 Tw (p make it part of you, look it over periodically) Tj 222 0 TD 0.543 Tc 0.207 Tw (. Tj 95.25 0 TD -0.0833 Tc 0.2708 Tw (This list of benefits ) Tj -342 -13.5 TD -0.1275 Tc 0.6047 Tw (from moderation is important enough that it will pay you to ) Tj 288 0 TD -0.0516 Tc 0.8016 Tw (put it) Tj 25.5 0 TD -0.1209 Tc 0.4423 Tw ( in writing, and add to it ) Tj -313.5 -13.5 TD -0.1662 Tc 0.4162 Tw (as you go along.) Tj 43.5 0 TD 0 Tc 0 Tw ( ) Tj -324.75 -13.5 TD ( ) Tj 0 -14.25 TD 0.028 Tc -0.028 Tw (Group Support) Tj ET 86.25 624.75 71.25 0.75 re f BT 157.5 627 TD 0 Tc 0 Tw ( ) Tj -71.25 -13.5 TD -0.0555 Tc 0.2805 Tw (Many find contact and discussion with others working on the sa) Tj 306.75 0 TD -0.0413 Tc 0.0413 Tw (me kind of problems ) Tj -306.75 -13.5 TD 0.0013 Tc 0 Tw (extremely) Tj 47.25 0 TD -0.0905 Tc 0.5191 Tw ( helpful. Distribution of grades across bands will be looked at. The urge of) Tj 62.25 0 TD -0.1412 Tc 0.5162 Tw (ten seems to be saying that it won\222t leave you ) Tj -191.25 -14.25 TD -0.1612 Tc 0.7028 Tw (alone until you give in. There you) Tj 185.25 0 TD -0.246 Tc 0 Tw (r) Tj 3.75 0 TD 0 Tc ( ) Tj -434.25 -13.5 TD -0.246 Tc (r) Tj 3.75 0 TD -0.0771 Tc 0.418 Tw (ule might be to use one or more of the stronger drinking) Tj 268.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0629 Tc 0.3129 Tw (control techniques like ) Tj -276.75 -14.25 TD -0.0231 Tc 0.7731 Tw (alternating non) Tj 71.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0227 Tc 0.2102 Tw (alcoholic beverages, or settling int) Tj 165 0 TD 0.1245 Tc 0.2505 Tw (o the situ) Tj 44.25 0 TD -0.0818 Tc 0.4568 Tw (ation for a time before) Tj 107.25 0 TD -0.249 Tc 0.624 Tw ( your ) Tj -392.25 -13.5 TD -0.0376 Tc 0.0376 Tw (first drink.) And o) Tj 36.75 0 TD -0.1865 Tc 0.374 Tw (n days when you ) Tj -352.5 -13.5 TD 0.001 Tc 0.149 Tw (can drink at that certain ti) Tj 123 0 TD -0.207 Tc 0 Tw (me) Tj 14.25 0 TD -0.054 Tc 0.054 Tw (, reall) Tj 27 0 TD -0.0793 Tc 0.4543 Tw (y focus your thoughts on use ) Tj 141.75 0 TD -0.123 Tc -0.627 Tw (of ) Tj 13.5 0 TD -0.048 Tc -0.202 Tw (your chosen control ) Tj -319.5 -14.25 TD -0.0976 Tc 0 Tw (techniques.) Tj 119.25 0 TD 0 Tc 0 Tw ( ) Tj -270 -14.25 TD ( ) Tj 36 0 TD (5) Tj 6 0 TD -0.1107 Tc 0.1107 Tw (. Tj 78.75 0 TD 0 Tc 0 Tw ( ) Tj -138 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf 0.0458 Tc -0.0458 Tw (You\222ll enjoy) Tj 60 0 TD -0.0278 Tc 0.2421 Tw ( the positive experiences of life without ) Tj 193.5 0 TD -0.0962 Tc 0.5462 Tw (alcohol, which will help give ) Tj -253.5 -13.5 TD -0.021 Tc 0 Tw (drinking) Tj 39.75 0 TD -0.1552 Tc 0.7802 Tw ( a smaller role in your mind.) Tj 405.75 0 TD 0 Tc 0 Tw ( ) Tj -405.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0458 Tc 0.2333 Tw (Habitual drinking at a certain time of day is another common trigger. PDF Sacrifice, stigma, and free-riding in Alcoholics Anonymous (AA): A new But) Tj 111.75 0 TD -0.0605 Tc 0.2105 Tw ( as you can see, ) Tj 78.75 0 TD -0.0549 Tc 0.162 Tw (there are very powerful advantages for an ) Tj -190.5 -14.25 TD -0.0279 Tc 0.0279 Tw (abstinence period of 30) Tj 111.75 0 TD -0.1047 Tc 0.2922 Tw ( days or more. ) Moderation in management research 2 Abstract Many theories in management, psychology and other disciplines rely on moderating variables: those which affect the strength or nature of the relationship between two other variables. [2] The MM limits and guidelines were derived from the work of Dr. Martha Sanchez-Craig. We do so utilizing a A) Tj 15 0 TD -0.0695 Tc 0.3195 Tw (nd you\222ll be surprised how pleased you will be ) Tj -208.5 -14.25 TD -0.1401 Tc 0.4401 Tw (to complete weeks with a cle) Tj 138 0 TD 0.0309 Tc 0.4691 Tw (an record of moderation) Tj 116.25 0 TD -0.0588 Tc 0.166 Tw (. If ) Tj -195.75 -13.5 TD -0.0856 Tc 0.3741 Tw (you don\222t see a way to get back on the track to moderation, ma) Tj 302.25 0 TD -0.2014 Tc 0.5764 Tw (ybe you need to see a ) Tj -302.25 -14.25 TD -0.0513 Tc 0.3325 Tw (therapist who deals with addiction problems for more support.) Tj 150.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.013 Tc (Having) Tj 34.5 0 TD 0.1164 Tc 0.6336 Tw ( somet) Tj 33 0 TD -0.2715 Tc -0.4785 Tw (hing ) Tj -414 -13.5 TD -0.0398 Tc 0.3398 Tw (to eat while drinking also helps) Tj 150 0 TD 0 Tc 0 Tw (, ) Tj 6 0 TD 0.333 Tc (slow) Tj 23.25 0 TD -0.112 Tc (ing) Tj 14.25 0 TD -0.0111 Tc 0.0111 Tw ( down the ) Tj 51 0 TD -0.0923 Tc -0.2827 Tw (uptake of ) Tj 47.25 0 TD -0.0478 Tc 0.4228 Tw (alcohol into the bloodstream. ) Moderation Management (MM) is a mutual-help organization for problem drinkers who are not alcohol-dependent. Tj 6 0 TD ( ) Tj -349.5 -14.25 TD ( ) Tj 0 -13.5 TD ( ) Tj 0 -14.25 TD ( ) Tj ET endstream endobj 19 0 obj 6913 endobj 15 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R /F3 20 0 R /F4 22 0 R >> /ProcSet 2 0 R >> /Contents 18 0 R >> endobj 25 0 obj << /Length 26 0 R >> stream A usual quantity ) Tj 371.25 0 TD -0.1425 Tc 0.1425 Tw (for a ) Tj -371.25 -13.5 TD -0.1244 Tc 0.4994 Tw (moderator is more likely to be 1) Tj 153 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (2 drinks ) Tj 42 0 TD -0.0321 Tc 0.2464 Tw (per occasion, as a matter of individual choice.) a form of harm reduction for those struggling who do not have an alcohol use disorder. 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Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -350.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0756 Tc 0.3756 Tw (Usually does not drink faster than one drink per half hour.) Additionally, it also explains several approaches pertaining to moderation analysis and highlights the key differences between . MM's program for change is based primarily on cognitive restructuring and behavioral self-control . Abstinen) Tj 121.5 0 TD -0.0288 Tc 0.1788 Tw (ce restores your sensitivity to alco) Tj 164.25 0 TD -0.2036 Tc 0.6536 Tw (hol, so that less is ) Tj -285.75 -13.5 TD -0.2254 Tc 0 Tw (enough.) Tj 178.5 0 TD -0.1819 Tc 0.7819 Tw ( It may help to start) Tj 93.75 0 TD -0.0441 Tc 0.2316 Tw ( a new abstinence period) Tj 118.5 0 TD -0.0351 Tc 0.4101 Tw (. Moderation of course has the advantages a) that you can still enjoy alcohol, albeit under controlled circumstances, b) that in learning moderation you will learn some self-control skills useful elsewhere in your life, and c) that you can still fit comfortably into social situations involving drinking. Marie-Christine Chalus on LinkedIn: #entrepreneurs #entrepreneuriat # Tj 223.5 0 TD -0.246 Tc -0.504 Tw (If ) Tj 11.25 0 TD -0.075 Tc 0.825 Tw (the getting) Tj 50.25 0 TD -0.246 Tc 0 Tw (-) Tj -414 -14.25 TD -0.1035 Tc (home) Tj 26.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.168 Tc (from) Tj 22.5 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1356 Tc 0.6044 Tw (work time is your trigger, it can help to get into some new habits, such as ) Tj -57.75 -13.5 TD -0.0356 Tc 0.2856 Tw (taking a hot shower) Tj 93.75 0 TD 0.2715 Tc -0.2715 Tw ( then) Tj 23.25 0 TD -0.1115 Tc 0.4448 Tw (, or going for a walk, or going to ) Tj 160.5 0 TD -0.125 Tc 0.875 Tw (the gym) Tj 38.25 0 TD -0.0828 Tc 0.4578 Tw (. Giving yourself ) Tj -273.75 -14.25 TD -0.0963 Tc 0.5249 Tw (rewards for good work on moderation can be helpful, including modest things like a DVD) Tj 432 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj -435 -13.5 TD -0.123 Tc 0.123 Tw (or ) Tj 12.75 0 TD -0.078 Tc 0 Tw (a) Tj 5.25 0 TD 0 Tc ( ) Tj 3 0 TD (book) Tj 24 0 TD (,) Tj 3 0 TD -0.123 Tc 0.123 Tw ( or ) Tj 15.75 0 TD 0.0075 Tc -0.0075 Tw (eating out, or ) Tj 66.75 0 TD -0.0533 Tc 0 Tw (whatever.) Moderation Management's Handbook is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. Tj 397.5 0 TD 0 Tc 0 Tw ( ) Tj -397.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.013 Tc 0.763 Tw (You may) Tj 43.5 0 TD -0.0303 Tc 0.3636 Tw ( feel uneasy about drawing attention to yourself when you) Tj 279 0 TD -0.1277 Tc 0.5027 Tw ( refuse a) Tj 40.5 0 TD 0.028 Tc -0.028 Tw ( drink.) Moderate or "controlled" drinking is a harm reduction approach tailored toward people with a drinking problem who do not exhibit the symptoms of physical dependence on alcohol. Techniques here include ) Tj -128.25 -13.5 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD 0.0113 Tc (avoidance) Tj 49.5 0 TD -0.078 Tc (\224) Tj 4.5 0 TD 0 Tc (, ) Tj 6.75 0 TD -0.078 Tc (\223) Tj 4.5 0 TD 0.1034 Tc (confrontation) Tj 65.25 0 TD -0.078 Tc (\224) Tj 5.25 0 TD -0.026 Tc 0.026 Tw ( and ) Tj 24 0 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD -0.097 Tc (distraction.) Tj 209.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -404.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.074 Tc 0.374 Tw (Generally has something to eat before, during, or soon after drinking.) Specifically, it discusses identification, conceptualization, usage, analysis, and reporting of moderating variables. Fundamental reading for anyone who is serious about changing their relationship with alcohol. Under health, if your sleep isn\222t good when over) Tj 239.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0829 Tc 0.3829 Tw (drinking, you\222ll probably get a ) Tj -258.75 -13.5 TD -0.055 Tc 0.355 Tw (benefit. Keep ) Tj 0 -14.25 TD -0.1367 Tc 0.6367 Tw (mulling the idea over in your mind) Tj 166.5 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.0906 Tc 0.4656 Tw ( and most likely at some point you will feel ready. Tj 124.5 0 TD 0 Tc 0 Tw ( ) Tj -366.75 -13.5 TD ( ) Tj ET endstream endobj 26 0 obj 8949 endobj 24 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R >> /ProcSet 2 0 R >> /Contents 25 0 R >> endobj 28 0 obj << /Length 29 0 R >> stream Tj 91.5 0 TD 0 Tc 0 Tw ( ) Tj -376.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0354 Tc 0.0354 Tw (Heed the \223stop\224 signal) Tj 111 0 TD /F0 12 Tf -0.0944 Tc 0.4158 Tw (, that feeling that you\222ve \223had enough.\224 ) Tj 192.75 0 TD 0 Tc 0 Tw ( ) Tj -339.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.117 Tc 0.492 Tw (During your \22330\224 you can rehearse ) Tj 171 0 TD -0.138 Tc 0.138 Tw (the ) Tj 18 0 TD -0.0259 Tc 0.0259 Tw (use of these control skills by thinking ahead) Tj 210 0 TD -0.138 Tc 0.388 Tw ( to a ) Tj -399 -14.25 TD -0.0738 Tc 0.3238 Tw (typical drinking situation you might be ) Tj 189.75 0 TD -0.168 Tc 0 Tw (in) Tj 9 0 TD -0.2148 Tc 0.9648 Tw ( later) Tj 24 0 TD -0.128 Tc 0.878 Tw (. Tj 278.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -299.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0919 Tc 0.2794 Tw (Usually does not drink ) Tj 111.75 0 TD -0.0664 Tc 0.2914 Tw (for longer than an hour or two on any particular occasion.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (1) Tj 6 0 TD ( ) Tj -353.25 684.75 TD /F1 12 Tf -0.0185 Tc 0.0185 Tw (Guide to Moderation Management Steps of Change) Tj ET 174 720.75 264 1.5 re f BT 438 723.75 TD 0 Tc 0 Tw ( ) Tj -351.75 -13.5 TD /F0 12 Tf ( ) Tj 0 -14.25 TD 0.056 Tc (Introduction) Tj ET 86.25 693.75 58.5 0.75 re f BT 144.75 696 TD 0 Tc ( ) Tj -58.5 -13.5 TD ( ) Tj 0 -13.5 TD -0.123 Tc (Ma) Tj 15.75 0 TD -0.0238 Tc 0.2738 Tw (ny of the people who look into MM have already) Tj 235.5 0 TD -0.0716 Tc 0.0716 Tw ( tried to get rid of ) Tj 87.75 0 TD -0.3492 Tc 0 Tw (their) Tj 21 0 TD 0.0728 Tc -0.0728 Tw ( drinking ) Tj -360 -14.25 TD -0.0919 Tc 0.2794 Tw (problem with a big, all) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.207 Tc (at) Tj 8.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.058 Tc -0.058 Tw (once effort of) Tj 65.25 0 TD -0.1551 Tc 0.4051 Tw ( the will ) Tj 42 0 TD 0 Tc 0 Tw (\226) Tj 6 0 TD 0.028 Tc -0.028 Tw ( but without success.) PDF Moderation in Management Research: What, Why, When, and How - Springer Ithai Stern, Xin Deng, Guoli Chen, Huasheng Gao. Tj 90.75 0 TD 0 Tc 0 Tw ( ) Tj -158.25 -14.25 TD ( ) Tj 0 -13.5 TD 0.02 Tc -0.02 Tw (Interactive Program) Tj 95.25 0 TD -0.168 Tc 0 Tw (s) Tj ET 86.25 473.25 99.75 0.75 re f BT 186 475.5 TD 0 Tc ( ) Tj -99.75 -13.5 TD 0.168 Tc (T) Tj 7.5 0 TD -0.1104 Tc 0.5389 Tw (he \223Drinker\222s Checkup\224 on the home page helps) Tj 231.75 0 TD -0.0708 Tc 0.5708 Tw ( newcomers to self) Tj 90 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.0573 Tc (evaluate.)
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